Vitamin E

What is vitamin E?

Vitamin E refers to a group of eight molecules found in significant quantities in vegetable oils. It acts as an antioxidant and cardioprotector while also supporting immune function.

The benefits of vitamin E

An exceptional antioxidant

The body continuously produces free radicals, which have their most harmful effect on proteins, lipids, and DNA. Free radicals are responsible for skin aging. Antioxidants are tasked with limiting this reaction by neutralizing free radicals. Vitamin E, present in mitochondria, the cell's respiratory organelles, is one of these antioxidants that neutralize free radicals.

Essential for the skin

Vitamin E is a key player in maintaining healthy skin. Its primary action is in antioxidation, with numerous consequences:

• Skin hydration: Dry and dehydrated skin benefits significantly from vitamin E because it provides the essential oils the skin needs to maintain comfort and radiance. It also hydrates the delicate skin under the eyes, helping to reduce dark circles and improve blood circulation to eliminate the grayish hue that can dull the face, especially in winter. It also maintains the skin's hydration level, especially for dry, dehydrated, and mature skin, protecting them from external aggressions (pollution, UV rays, cold, etc.).
• Anti-skin aging: This is the main result of antioxidation. Vitamin E anticipates the damage caused by free radicals while boosting collagen production, a protein that makes biological tissues more resistant to stretching. Collagen also gives the skin a smoother appearance by plumping it up. As such, this vitamin is ideal for preventing signs of aging while giving the skin a beautiful look.
• Repairing damaged skin: For both aesthetic and comfort reasons, vitamin E is of great use. Its strong healing power helps heal skin damaged by sunburn, scratches, and popped pimples. It also helps soothe skin suffering from eczema, psoriasis, and chronic dermatitis by reducing itching and redness.

Where to find vitamin E?

In food

Vitamin E is present in many foods and dietary supplements. Here are some dietary sources of vitamin E:

• Nuts and seeds: Almonds, sunflower seeds, and hazelnuts are good sources of vitamin E.
• Leafy greens: Spinach, kale, and Swiss chard are all rich in vitamin E.
• Fortified foods: Some breakfast cereals, fruit juices, and snacks are enriched with vitamin E.
• Fruits: Fruits like avocados, kiwis, and mangos contain small amounts of vitamin E.Vitamin E is also available as a dietary supplement in capsule or oil form.

It is important to consult a healthcare professional before taking supplements, as excessive amounts can be harmful.

In vegetable oils

Many vegetable oils contain vitamin E. The stars among those used in cosmetics are argan oil, castor oil, and prickly pear seed oil.

Thus, with higher levels of vitamin E than many other vegetable oils, prickly pear seed oil is an excellent choice to enhance the skin's antioxidant protection while improving its overall appearance.

While many brands claim the benefits of prickly pear seed oil through laboratory products, Naat, on the other hand, embraces transparency. Our prickly pear seed oil is pure, organic, and eco-friendly. Nothing but the precious elixir in our bottles!

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